A sugar and processed food laced nutrition plan combined with a randomly structured training plan leaving the athlete somewhat fit, somewhat fast, and occasionally awesome, though results are unpredictable.
I podiumed on my Kenfit training plan! Kenfit has me eating Chipotle for lunch and dinner plus a huge heaping bowl of ice cream. Kenfit is like Crossfit, without all the douchebaggery and lack of endurance. (kenfit) (promasters)
by Lookboy July 30, 2016
"This Specialized has become Scootsified after I adjusted the hubs"
"After my small adjustments my bike has become Scootsified"
"After my small adjustments my bike has become Scootsified"
by Lookboy October 06, 2009