A ballad is a narrative poem, usually set to music; thus, it often is a story told in a song.
This is the ballad of a dead solider.
1) The loss of too much body fluid through frequent urinating
2) A state that occurs when not enough fluid is present to fulfill the body's fluid needs.
3) A condition in which the body loses more water than it takes in.
Excessive workout without water intake might lead to dehydration! So make sure u keep the fluid intake good.