's definitions
the 1/2/3/4 fitness goal is as follows:
1 plate (135lbs/60kg) over head press
2 plates (225lbs/100kg) bench press
3 plates (315lbs/140kg) squat
4 plates (405lbs/180kg) deadlift
1 plate (135lbs/60kg) over head press
2 plates (225lbs/100kg) bench press
3 plates (315lbs/140kg) squat
4 plates (405lbs/180kg) deadlift
by anonymous August 4, 2022
Get the 1/2/3/4 mug.friend 1- what’s today
friend 2- u vote donald trump silly goose
friend 1- what else
friend 2- oh well ummm you push people named AIDAN down the stairs
friend 1- oh shit i guess you do
november 3rd= being a jackass to your friends
friend 2- u vote donald trump silly goose
friend 1- what else
friend 2- oh well ummm you push people named AIDAN down the stairs
friend 1- oh shit i guess you do
november 3rd= being a jackass to your friends
by anonymous November 2, 2020
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He also very seggsy bald (no homo)
He also very seggsy bald (no homo)
by anonymous March 20, 2021
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