an exclamatory phrase used when you get to the brink of dying while doing an extraordinarily hard lift at the gym
acronym for Fuck That! No Problem!
yelling this usually results in a better lift and an aggressive attitude while excersizing, causing you to finish your lift and go on being a meathead
Ricky: I CANT FINISH!!!
Jacob: Yes you can!
(all together): FTNP!!!!
Ricky: ahhh got it! thanks guys