A combination of client-centered therapy, cognitive therapy, and sarcasm, designed by Albert Ellis. REBT acts to remove unreasonable cognitive beliefs, for example, musterbation. Its basic premise is that emotional suffering is due primarily to the often unverbalized assumptions and demands that people carry around with them as they negotiate their own way in life; for example, demanding perfection in oneself and/or in others.

REBT has been shown to reduce self-reports of anxiety in general and specific forms; reduce type A behavior patterns; reduce depression, anger, and, in children, antisocial behavior; and help emotionally healthy people cope better with everyday stress.

A spectremala is a fictional creature. They have average intelligence levels, high combat skills, and solid morals. Adults reach seven feet and stop aging after thirty. Theoretically, one could live forever if not killed by an outside force or starved. All spectremalas are symbiotic and require a host, which they will viciously fight to protect. They can only go a few weeks without one.

Someone of African American decent.

Abnormally high body temperature.
Any of various diseases characterized by abnormally high body temperature.
A condition of heightened activity or excitement.
A contagious, usually short-lived enthusiasm or craze.
Hayfever, i.e. allergy.

a girl or a guy who will wait in the cut and make sure that the person you are dating is always uncomfortable dating you.
ie) A snake whispering in his/her ear.

A girl you work with who is always on your ass for literally no reason. She can't keep a relationship to save her god damn life and would rather hop from man to man. As long as these men are TAKEN and ARENT- I repeat ARENT into her, she will continue to pursue them. Also, her teeth are fucked.