To sum up a discussion composed largely of useless bullshit.

Running for exercise and picking up trash you find along the way. It's good for the body, mind, soul, and environment! Started in Sweden but is making its way to the U. S.

What you have to do when you just can't get it all out on the first try. Most often occurs when you need to take a dump, but you don't want to be late for something, so you try to make it as quick as possible. Also may occur if you are constipated.

To recap information that is useless, inane or simply bad.

A recap of crappy things.

To take a dump, shove it back in and take a dump again.