In over your head. Confused. Out of your comfort zone but in a positive way.
"I'm lost in the sauce once again, I'm lost in the sauce once again. If it all goes right I'll be in your arms tonight, but I'm lost in the sauce once again." -Ween
by Ilyea October 10, 2009
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The phrase 'lost in the sauce' first appeared in the famous song 'Waving my dick in the wind' by world renowned band 'WEEN'. In which a man is trying to get back to his lover. 'Lost in the sauce' can be easily seen as being so deeply in love that you are willing to say things or carry out actions that you wouldn't normally do if you weren't so madly in love. The song features a man as a protagonist that is running from the police while trying to make it back to his lover after 97 days of not seeing them; all the while having to cross "a million miles of highway in between".
Lost in the sauce.
being so deeply in love that you will commit actions or say things that you may regret or would not have said if you weren't so deeply in love.

"Man I'm so lost in the sauce over them it's crazy"
by PopeTittyMilk February 3, 2018
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1. When a person is feeling so lit but they are just Lost In The Sauce. A great feeling of sensation.

2. When you are eating spaghetti with marinara sauce and get a sweet sensation.
1. Hey dude are we high?
... Nahh dude we are just Lost In The Sauce.

2. When we go to Olive Garden we better order pasta to get lost in the sauce.
by TropicOfficial October 14, 2017
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Usher coined the phrase in his song "That's What Its Made For." When you don't have a condom on and you are having sex with the intention of pulling out and busting your nut elsewhere, however, you get so caught up and or overwhelmed with pleasure that you completely forget and cum inside the vaj.
I can't help it man... I just got lost in the sauce...
by thekismetkid June 16, 2010
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"Sauce" meaning alcohol, being lost in the sauce would be dummy ass drunk. Lost in the sauce is just being completely fucked up.
by Triple m c January 27, 2017
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When you begin to have intercourse with every intention of using a condom, however you start off without one. At some point you say to yourself *im going to get the condom*, but you never do. In her moisture, the sensation is so good, you never bother to get up and get one, therefore remaining raw. Short term; going raw, no protection.
"Man this girl was so fine that we started off with the foreplay and before you know it, I was Lost In The Sauce."
by Jay Denson August 17, 2006
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