and I'm fat
Originally created as a discrete warning code for women to explain why they are cranky or unreasonably upset. It describes the bloated and uncomfortable feeling that a woman has when she is having her period. It has also become a phrase that tacked on to the end of a self absorbed rant to indicate that you know you are being stupid and silly, but that you feel like hell nonetheless.
"My life is going nowhere, I am so unmotivated to figure out what to do about it. There is nothing I want to eat in the house. And I'm fat."
and I'm fat by Illustrator February 3, 2004
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