Set

A word the ole travler boys call generators

Dordy mush way up the old set

by Ket abuser September 3, 2020

Set the Table

During a 3+ way when a man cums on and around a women's vagina right before the other people involved. eats her out.

Mayour also be referred to as "Marinating the chicken" or "salting the meat"

Things got interesting last night. Emily was getting hungry so I set the table on Nicole like a gentleman should.

by mrdrurban May 23, 2015

31 Blood set

31 blood set is a set found either in south side alief or north side this set was founded in prison created In the south side of alief

Person 1: “What set are you”

Person 2: “31 blood set”
Person 1:oh

by 31 member August 30, 2019

Set 1 merchant

Someone who’s in set one in everything and are usually a massive fucking GIMP

“Shut up mate you set 1 merchant”

by Beau_the_smeg February 13, 2025

Kent Set

A term for repeating a word or phrase someone has just said.

"Did you see that? What an idiot!"
"Haha, idiot!"
"Way to kent set!"

by nipplecheese September 9, 2015

Ribeiro Set

A four-set training method (at least 1 max-effort set followed by 3 fatigue sets, but you can add more fatigue sets) designed to push muscles beyond failure, improving strength, muscle growth, and endurance.

Heavy Set (First Set) 1 set
Weight: Your PR weight for 12 reps at a normal pace.
Speed: Normal pace, controlled, strict form.
Reps: 12 reps (push to failure; 20 reps represents failure, but you’ll typically never reach that number).
How to Do It: Perform 12 strict reps with your heaviest weight. If you can do more than 15 reps, increase the weight next time. If you can’t complete at least 12 reps, reduce the weight and redo the set until you reach 12. Push to failure; if you do 15+ reps, increase the weight next time.

Fatigue Set (Further Sets) 2+ sets
Weight: Your PR weight for really slow 12 reps.
Speed: Extremely slow at first. Feel the muscle tension with each rep. Accelerate explosively to finish the set when you can’t maintain the slow pace.
Reps: Aim for 20 reps (to failure).
How to Do It: Start 20 reps slowly, creating muscle tension. Around rep 12-15, you’ll hit failure. Once you can’t do slow reps, accelerate explosively to finish the set, completing 20 reps or more if you push past failure. If you did at least 15 slow reps, increase the weight next time.

To maximize muscle growth and endurance, I incorporated the Ribeiro set into my workout, starting with a heavy set followed by a few slow and explosive fatigue sets

by WhatDoYouMeanYouAteAFullCow February 20, 2025

rock your set

hook up with your friends

"I could rock your set if I wanted to."

by tallblacknaijababe October 7, 2023