The simultaneously contracting your abdomen and sphincter muscles in a effort to conjure up a fart out of thin air.
by Steve the Buckaneer March 10, 2019
its an abdominal exercise created and done by Ben Cranston. Done by standing someone on your chest and then doing a situp so they crunch against you.
Ben: Boy, this Cranston Crunch is a real ab killer!
Opal: What's a Cranston Crunch? I've never tried that.
Ben: You're gonna love it. Stand on my belly, I'll show you what it is.
Patty: Easy, dad, she might fall off.
Ben: (Laughing) Who cares?! Its a real gut buster.
Opal: What's a Cranston Crunch? I've never tried that.
Ben: You're gonna love it. Stand on my belly, I'll show you what it is.
Patty: Easy, dad, she might fall off.
Ben: (Laughing) Who cares?! Its a real gut buster.
by Dusty's Baby Powder November 01, 2010
by Mr Richardskynn September 14, 2019
used to define someone who is slightly cringy because they are bored, which makes them do slightly cringy things
by Rolly Poof May 01, 2017
by Floofypenguin March 13, 2020
Just because Clapton Crunch cereal is enthusiastically touted by having da Great Eric "singing da praise" for it, this does not automatically mean dat it's truly a healthy food for humans... I would still wanna check da ingredients before I started gleefully shoveling huge spoonfuls of it into my mouth!
by QuacksO June 26, 2020
by BigDilATL September 04, 2023