the 1/2/3/4 fitness goal is as follows:
1 plate (135lbs/60kg) over head press
2 plates (225lbs/100kg) bench press
3 plates (315lbs/140kg) squat
4 plates (405lbs/180kg) deadlift
1 plate (135lbs/60kg) over head press
2 plates (225lbs/100kg) bench press
3 plates (315lbs/140kg) squat
4 plates (405lbs/180kg) deadlift
by anonymous August 4, 2022
Get the 1/2/3/4 mug.by Bak Hyemi July 1, 2021
Get the Restaurant Tycoon 2 mug.Get your dad to shave he's pubes and stick it to your little 2 yr old brothers upper penis, then get your son/ brother to run around naked in town and show of he's merchandise.
by Furious gorilla101 July 26, 2016
Get the Hairy 2 yr old mug.2 centiliters is the liquid equivalent of 2/3 of an ounce.
In beer/liquor terms, it means not really contributing anything to the drinking conversation.
In beer/liquor terms, it means not really contributing anything to the drinking conversation.
We were bantering about our favorite breweries & distilleries to visit, and Chucklehead newbie jumped in offering his 2 centiliters praising the shittiest of places.
by gotslander September 6, 2021
Get the 2 centiliters mug.A game made by PlaceRebuilder on ROBLOX, ruined by exploiters, we have a memorial item hat named: Edgar's head.
mathew_scrub: Hey, did you even play Reason 2 Die?
Newbie: wtf no what is that i only know of reason 2 die awakning
Newbie: wtf no what is that i only know of reason 2 die awakning
by mathew_scrub July 27, 2017
Get the Reason 2 Die mug.General2 (Gen 2) is where all the chill and nice people hang out. a generally nice time compared to General 1.
by PikeSike September 1, 2021
Get the Gen 2 mug.by PahHHah September 2, 2020
Get the Papa onri 2 mug.