the 1/2/3/4 fitness goal is as follows:
1 plate (135lbs/60kg) over head press
2 plates (225lbs/100kg) bench press
3 plates (315lbs/140kg) squat
4 plates (405lbs/180kg) deadlift
1 plate (135lbs/60kg) over head press
2 plates (225lbs/100kg) bench press
3 plates (315lbs/140kg) squat
4 plates (405lbs/180kg) deadlift
by anonymous August 4, 2022
Get the 1/2/3/4mug. “KYLE!” Chad said “What?” Kyle responded “Why are you nutting on NNN?” Chad asks, “Today you get a free nut!” Kyle answered, “Oh really! Lemme try!” November 3 is a day
by Jehdjeh November 3, 2019
Get the November 3mug. by niggalationsⓂ️ January 18, 2022
Get the 3mug. Bee is an emo🖤 but in a cool way. he’s nice and funny and mentally ill but a really amazing person to be around. you can always count on them to be there for you and they have such an amazing comforting presence. they’re a minecraft youtube stan for whatever reason which is a huge red flag but it’s okay red is my favorite color<3 if you need someone to be there for you you can always count on bee to be a constantly amazing and kind person towards you. he always has the coolest ass hair no matter what color or style it is it always looks awesome it’s currently light blue and they look like toothpaste but in a cool ass way. he’s sweet and funny and nice to be around and truly the most mentally ill person you’ll ever meet but it’s fine cause xe has great makeup skills fr. if you’re blessed to have them in ur life you’re so fucking lucky and never forget that also he kinda looks like a fairy ok bye
by halabbb November 18, 2021
Get the bee<3mug. my supper hot and amazing gf who deserves the whole universe including all the stars and all the planets <3 ! she’s so perfect even if she doesn’t believe it EVEN THO SHE SHOULD KNOW IT BY NOW BUT WTV 😒😒 .
by jasmine <33 July 16, 2021
Get the madison <3mug. by RayFinkle69 September 28, 2018
Get the #3mug. 