the 1/2/3/4 fitness goal is as follows:
1 plate (135lbs/60kg) overhead press
2 plates (225lbs/100kg) bench press
3 plates (315lbs/140kg) squat
4 plates (405lbs/180kg) deadlift
1 plate (135lbs/60kg) overhead press
2 plates (225lbs/100kg) bench press
3 plates (315lbs/140kg) squat
4 plates (405lbs/180kg) deadlift
by blue42343 August 4, 2022
Get the 1/2/3/4mug. 
My son so dumb, IQ 21
He try to make friends but they call him, ching chong
He eat the wonton, but he fat like Kim Jong
He so ugly when he smile he look like the King Kong
My son useless, can't play ping pong
He try to get a date, with the girl Sue Young
But she said "Hell no!"
Cause he not da handsome
And my son so broke can't buy the dim sum
He text Ming Li, but she a pick me
Too bad he broke, can't buy the milk tea
If he talk back to me then he get his ass beat
Cause if you try me then I do da Tai Chi
Just listen to your mommy and go eat the kimchi
Or I sell your kidney for two dollar fifty
Do not think I forgot, you got B in Chinese
Ancestor look down on you, go say sorry
My son so dumb, IQ 21
He try to make friends but they call him ching chong
He eat the wonton, but he fat like Kim Jong
He so ugly when he smile he look like the King Kong
My son useless, can't play ping pong
He try to get a date, with the girl Sue Young
But she say "hell no!"
'Cause he not the handsome
And my son so broke, can't buy the dim sum
He try to make friends but they call him, ching chong
He eat the wonton, but he fat like Kim Jong
He so ugly when he smile he look like the King Kong
My son useless, can't play ping pong
He try to get a date, with the girl Sue Young
But she said "Hell no!"
Cause he not da handsome
And my son so broke can't buy the dim sum
He text Ming Li, but she a pick me
Too bad he broke, can't buy the milk tea
If he talk back to me then he get his ass beat
Cause if you try me then I do da Tai Chi
Just listen to your mommy and go eat the kimchi
Or I sell your kidney for two dollar fifty
Do not think I forgot, you got B in Chinese
Ancestor look down on you, go say sorry
My son so dumb, IQ 21
He try to make friends but they call him ching chong
He eat the wonton, but he fat like Kim Jong
He so ugly when he smile he look like the King Kong
My son useless, can't play ping pong
He try to get a date, with the girl Sue Young
But she say "hell no!"
'Cause he not the handsome
And my son so broke, can't buy the dim sum
by qmebtcuzokahdfgjslpxivynr December 21, 2023
Get the my son so dumb iq 21 asian rap 1mug. Person 1: Hey tomorrow is December 1 you know what that means *wink wink* person 2: did you fail November? Person 1: yes sadly
by Food guy 2 November 25, 2020
Get the December 1mug. by Philip, Duke of Parma March 16, 2023
Get the Rule 1mug. 1 is a number. why the hell do you even need an explanation what even is 1? are you stupid? do you have negative braincells?
by Guy_with_a_single_braincell January 18, 2022
Get the 1mug. by zenvio January 24, 2022
Get the 1 omisecondmug.