by Takis muncher March 12, 2023

The bench press is the most alpha exercise to do apart from pull ups, to do bench press lay your ass on a flat bench and grab a barbell and press it up and down this exercise builds your chest shoulders and triceps, some people don’t do this exercise because of left shoulder pain
by Hades 69 March 9, 2024

When something that was once at the forefront of popular culture or national consciousness has become generationally extinct.
Tammy: "Do you remember that Valley Girl song?"
Nate: "I'm going to have to claim a Johnny Bench on that one."
Nate: "I'm going to have to claim a Johnny Bench on that one."
by Dean Houser November 11, 2008

by AndyBrawler August 26, 2021

(1)Something you would call a friend who is more than an aquaintance, more than just a friend and more than just a best friend. A true bench
(2) a word to describe a SnAkE 🐍
(2) a word to describe a SnAkE 🐍
(1)Person A: Heyyyyy I haven’t seen you in ages
Person B: omg I missed you so much Bench
(2) person A: omg I can’t believe she did that
Person B: ikr what a BEnCh
Person B: omg I missed you so much Bench
(2) person A: omg I can’t believe she did that
Person B: ikr what a BEnCh
by A rAiSin January 15, 2019

Bench warmer means someone that doesnt play in game a lot derfor warming the bench. a bench warmer is a player of a game that isnt played and is most likely trash at the game with no playtime.
coach: sitt on the bench vithu! your trash!
vithu: alright coach, i guess ill be a bench warmer...
*vithu sits on bench for the rest of the game*
vithu: alright coach, i guess ill be a bench warmer...
*vithu sits on bench for the rest of the game*
by allmeraMIMI February 5, 2024
