Bench legs are the equivalent of shapeless, unattractive calves on a woman. Also, it denotes almost no leg definition between knee and ankle. This phrase was the early forerunner to "cankles" used more commonly in the 1980's and 1990's. For instance, Hillary Clinton has bench legs.
by Flannery O'Connor July 27, 2011
Get the bench legsmug. When something that was once at the forefront of popular culture or national consciousness has become generationally extinct.
Tammy: "Do you remember that Valley Girl song?"
Nate: "I'm going to have to claim a Johnny Bench on that one."
Nate: "I'm going to have to claim a Johnny Bench on that one."
by Dean Houser November 11, 2008
Get the claim a Johnny Benchmug. The bench press is the most alpha exercise to do apart from pull ups, to do bench press lay your ass on a flat bench and grab a barbell and press it up and down this exercise builds your chest shoulders and triceps, some people don’t do this exercise because of left shoulder pain
by Hades 69 March 9, 2024
Get the Bench pressmug. by AndyBrawler August 26, 2021
Get the Benchesmug. by Takis muncher March 12, 2023
Get the right benchmug. 
