curls in the squat rack

When someone of inferior intelligence trains biceps where legs should be trained

That guys doing curls in the squat rack, yep he's a cunt

by Jining November 18, 2013

curls in the squat rack

The embarrassing and nubish act of doing biceps curls, while standing in a squat rack. This is pure whitebread.

The squat rack is the only place in the gym one can specifically do squats, as the rack serves as the spot / safety.
However standing bicep curls can be done practically anywhere. Thus to do curls in the squat rack not only reveals one's own know-nothing idiocy, it takes up a station that could properly be used by a legit gym goer.

The sort of thing you'd see at Planet Fitness or your average community rec center. Done by people who get their training advice from Dr Oz.

I was going to break my PR in front skwats today, but that scrawny noob over there is hogging the equipment and doing curls in the squat rack!

by Too Many Drones May 6, 2020

Wrist Curls in the steam room

Gay Term: To jerk off or give a Man\Woman a hand job or pleasure in a steam room. Specifically a men's steam room at gym after a work out

Hey Bobby, my workout session is done. Wanna go do some wrist curls in the steam room with me?

by The Little devil! March 27, 2023

The most toe curling opinion

Orange juice is better than apple juice

Person 1: I love apple juice
Person 2: I have the most toe curling opinion, apple juice sucks

I'm mars and I approve this content

Hi ren

by Mars is best May 30, 2022

by the balls and curlies

If A is holding B by the balls and curlies, B is unwillingly at A's disposal because A knows things about B that B doesn't want to be known by anybody else. Blackmail is in the air but not always A has threatened B of anything.

Rowell simply tollerates Nelson and everything is quiet on the surface because Nelson holds Rowell by the balls and curlies.

by Stteffannos September 22, 2010