• Powerlifter that lifts heavy weight in very aggressive and vulgar manner
• Fucks bitches and gets money
• Fucks bitches and gets money
by BBC304 October 9, 2018
Get the Barbellbender mug.A 7 foot long iron, 45 pound steel stick that people load weight plates on to mog soibois (also to get swole and strong AF)
by BETTS SEAL! November 21, 2021
Get the Barbell mug.Related Words
Barbull • barbell • Babulla • barbella • Barbell Bastard • Barbellbender • barbell bitch • barbell curl • Barbell Deadlift • Barbellina
A barbell is a piece of gym equipment, a typical barbell is a straight bar, made of steel, usually 7 feet long and weights around 20kg/44 lbs or 20.4 kg/45 lbs. A barbell is usually used for heavy compound movements such as a Bench press, Squat or deadlift. The weight can be adjusted using weight plates.
by American Powerbuilder February 8, 2022
Get the Barbell mug.The Barbell Deadlift, or simply the deadlift, is the king of the 3 powerlifts. The trainee grips a barbell and with a neutral back, hinges their hips and lifts the Barbell off the ground until they reach a standing position. It is important to not round your back or allow your hips to rise too fast. This exercise trains the erector spinae, hamstrings, glutes, quads and trap muscles.
by American Powerbuilder February 11, 2022
Get the Barbell Deadlift mug.by Barbellz June 29, 2023
Get the barbellz mug.by Forestcall March 7, 2024
Get the Barbellina mug.The barbell row is a exercise to build thickness in the back, to do this exercise grab a heavy barbell and hinge forward and row towards your stomach, there’s different variations like Yates rows and dead stop rows, people who can row heavy barbell usually have big backs
by Hades 69 March 9, 2024
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