knees over toes

The cue “knees over toes” in a squat actually means 'don't let the knees collapse inwards or outwards and keep them inline with the feet'. The goal is to keep your knees aligned over your toes so that the knees move in the same direction as the ankle joint.

THE CUE “KNEES OVER TOES” IN A SQUAT ACTUALLY MEANS ‘DON’T LET THE KNEES COLLAPSE INWARDS OR OUTWARDS AND KEEP THEM INLINE WITH THE FEET

by Erichen February 7, 2022

if you're over here who's flickering the lights?

Squidward’s famous words before he got his bussy chopped off by the hash slinging slasher

“I am not flickering the lights you dumb shit”
“if you're over here who's flickering the lights?”

by Bakakakakakak April 28, 2021

All over the place

All around

Her presentation was all over the place, jumping from topic to topic without a clear connection.

by Arminkshipper July 4, 2024

Luke over there!

A term for someone to point out who is cancerous. Especially a guy named Luke

Luke over there! It's Jake!

by aaaaaaaaaaaaaaonline. Don't g1 August 16, 2017

Bend over and I’ll show you

Literally can answer any question no matter what it is

10 year old) “Papa, how does sex work?”
Dad) “Bend over and I’ll show you”

by Am Gay Boi March 22, 2019

Taking over the world

to have sex

“what do you wanna do tonight, brain?”

“the same thing we do every night pinky, try to take over the world!”

this is Taking over the world

by bussyfart1000 November 7, 2021

Six Flags Over Jesus

A really big church.

I go to church at Six Flags Over Jesus.

by SB018 March 16, 2024