A dynamic workout move that combines cardio and strength, where one starts with hands clasped straight above the head (“pencil”) then jumps into a deep squat with hands open at chest height (“monster”) and then jumps back up with hands clasped above the head (“pencil”). This move was invented by Fitness Guru & Life Coach Morgan Brand who focused on women’s health and is a variation of the “squat jack”.
by KC888 April 6, 2023
Get the pencil monstermug.
Get the Monstermug. Flo-Monster is a crazy, awesome being which is loyal and sexy. A FloMo is one of a kind and most likely to rule over lower beings. She drives a FloMobile and takes much joy in raping her close friends. Also fights crime with Stevie, her bitch.
by stevieswarley May 9, 2011
Get the Flo-Monstermug. Luke P. from Hannah’s season of the bachelorette. Someone who makes everything about them and snakes their way into every conversation.
by Mtessa17 June 18, 2019
Get the The Luke-Ness Monstermug. White Monster is used by white men to vrilmaxx to the absolute maximum, and it alters their brain to the mission of annihilating {{them}}.
Eichmann: Oh ja Adolf zhis drink ist sehr gut!
Adolf: Ja, zhe amerikans call zhis "White Monster", zhough.
Adolf: Ja, zhe amerikans call zhis "White Monster", zhough.
by KSI is wicked April 15, 2024
Get the White Monstermug. Paul: Jesus has Mary come as the joker? She usually looks ok
Tom: Yeah dude she's a total make-up monster
Tom: Yeah dude she's a total make-up monster
by Marcabre October 27, 2015
Get the Make-Up Monstermug. A person who hogs all the Kippahs because he apparently is addicted to them but really they are his only friends .
by The Mica April 3, 2019
Get the Kippis Monstermug.