Jake is going to do some Spanish training with his friends at jakked. Jake said he’s going to take it light but we all know he’s gonna Spanish train.
by Juan Carlito Rodriguez June 09, 2020
The art of saying you’re going to go light during training but then one maxes out resulting in PR or serious injury
by Juan Carlito Rodriguez June 09, 2020
a pair of underwear that covers only a little bit of cheek, exposing most of the butt, but without being a full thong. used for when people want to get new victoria secret underwear without having their mothers question it.
by abcdefgiloveyou November 30, 2021
by grand lake shore May 02, 2011
A biomechanical system created by Christian Cassarly in 2018. It teaches a person how to double their strength instantly by contracting the muscles closest to their bones in conjunction with their normal musculature at the same time.
It also includes a second part called muscular support which teaches you how to contract and relax surrounding muscles along with your normal muscular for a specific action for triple and quadruple your strength. Sometimes even more.
Christian Cassarly has raised people out of wheelchairs and eliminatedted a need for ambulatory assistance with his system.
It is also known to completely eliminate pain through neuronal cross wiring and increased blood circulation.
I use it and it is a superpower for me.
You can check it out at superpowerthinking.com
It also includes a second part called muscular support which teaches you how to contract and relax surrounding muscles along with your normal muscular for a specific action for triple and quadruple your strength. Sometimes even more.
Christian Cassarly has raised people out of wheelchairs and eliminatedted a need for ambulatory assistance with his system.
It is also known to completely eliminate pain through neuronal cross wiring and increased blood circulation.
I use it and it is a superpower for me.
You can check it out at superpowerthinking.com
Q: Did you use structural training to take that shot?
A: Yes, i have doubled the amount of goals I make.
A: Yes, i have doubled the amount of goals I make.
by Thelightofknowledge May 05, 2021
The foursome of loud, obnoxious ladies who sit together on the commuter train and don't shut up for the entire ride much to the dismay of folks trying to sleep, read or work.
Trevor was forced to listen to music on the train just to drown out the "train yenta" and her friends who wouldn't shut the fuck up for the duration of the train ride.
by trevman31 May 27, 2010
A-Train can run through any oppsticale
by Hughie and butcher October 24, 2022