Slinky gram

by Jojomojo December 07, 2023
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The Fitness Gram Pacer Test

a running capability test usually used on children to test their ability to run. this was especially common in elementary schools in the early 2000s to 2015, however, its recently fell out of fashion in some schools, due to children now being special little fucking snowflakes who cant run for their life.

this was also referred to as a torture method for 2nd and 5th graders, as the test is timed for every lap (running from point A, to point B back to point A), and this time limit goes up faster. most crotch goblins cant get past lap 5-7
"The FitnessGram Pacer Test is a multistage aerobic capacity test that progressively gets more difficult as it continues. The 20 meter pacer test will begin in 30 seconds. Line up at the start. The running speed starts slowly but gets faster each minute after you hear this signal bodeboop. A sing lap should be completed every time you hear this sound. ding Remember to run in a straight line and run as long as possible. The second time you fail to complete a lap before the sound, your test is over. The test will begin on the word start. On your mark. Get ready!… Start."

or

Mike: "holy shit, i just finished the fitness gram pacer test"
Bryan: "damn, i only could make it to lap 5 before i passed out"
by Zer0Rebel4 November 09, 2020
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The Fitness Gram PACER Test

The FitnessGram PACER Test is a multistage aerobic capacity test that progressively gets more difficult as it continues.

The test is used to measure a student's aerobic capacity as part of the FitnessGram assessment. Students run back and forth as many times as they can, each lap signaled by a beep sound. The test get progressively faster as it continues until the student reaches their max lap score.

The PACER Test score is combined in the FitnessGram software with scores for muscular strength, endurance, flexibility and body composition to determine whether a student is in the Healthy Fitness Zone™ or the Needs Improvement Zone™.
There is no way to legally say The Fitness Gram Pacer Test unless you read out the entire description randomly at a public gathering.
by Sandwich_Pog December 17, 2021
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Hit that bit for the gram

As one hits dem folks, people pull out the camera and shout out, "hit that bit for the gram".
by UbUmBi March 23, 2016
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gram stroker

Similar to the name Bram Stoker who wrote Dracula, except that Gram Stroker is a guy who strokes off over graham crackers and then sinks his teeth into them.
Well, I caught Gram Stroker in the kitchen at midnight ravaging a pack of graham crackers, so don’t eat any of them!
by undercyj December 31, 2023
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Ham for the Gram

When you overact in front of the camera

Playin up for social media
I always ham for the gram If I know someone is recording

She is totes a ham for the gram!
by Bld84t April 19, 2021
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gram regrets

That feeling of regret when you post an instagram and it does not get a lot of likes
" Suz, I have major gram regrets. Should I delete the photo?"
by Mary Bee February 08, 2016
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