CrossFit pull-up

a meritless and fraudulent set(s)/repetitions of pronated pull-ups performed by exploiting the momentum gained through kipping cloaked as thoracic convulsions executed in an elliptical path on a standard, fixed, elevated, horizontal pull-up bar; it is erroneously promoted often by CrossFitters as a "functional movement"

Those CrossFit clowns love to claim that their CrossFit pull-ups are better for strength as a (purportedly) "functional" exercise when, in fact, it doesn't even measure true upper body strength since it relies on momentum - unlike a true or traditional pronated pull-up which is, when executed properly, a superior closed kinetic chain compound movement and a more appropriate indicator of upper body strength since the primary muscles involved (i.e., latissimus dorsi, trapezius, and biceps brachii) are forced to work (concentrically and eccentrically) WITHOUT utilizing momentum.

by Carlos Marron February 26, 2024

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Shut the folk up

Used in phone calls to the police when the local folk are exceeding the legally mandated decibel exposure limit in the jurisdiction.

“Yes we’re trying to sleep please tell the folk to shut the folk up or we’ll steal their electricity and petrol”

by YeahItsStolen May 22, 2025

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Thumbs Up

you’re obsessed with your boyfriend

She put both Thumbs Up, she probably stalks her man

by Thisisntmyrsalname1 September 17, 2022

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Nice projection lmao. When I run out of vbucks I always load back up with the $90 option because thats about as much as it costs to refill my Corvette. It's no big deal to me because I have steady income.

Nice projection lmao. When I run out of vbucks I always load back up with the $90 option because thats about as much as it costs to refill my Corvette. It's no big deal to me because I have steady income.

by Sudor5183 November 16, 2023

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