Barbell Virgin

A person who has literally never touched a barbell in their life. Probably scrawny as shit.

Jacked Olympic Lifter: Lol look at that lanky mofo.
Chad Bodybuilder: Kiddo's probably a Barbell Virgin

by DingerDingerDingerDing January 17, 2022

barbell

A double ended butt plug

I shoved the barbell in my cats balloon knot while anal grease gushed everywhere. All the while the cat was using my coin purse as a scratching post. It was the best thing since sliced bread.

by DShannon August 17, 2008

Barbelling

The state of being over-addicted to using barbells. you use em the gym ,,use em in your house and almost everywhere.,, so this may means that you are a bodybuider or hobbyist of this sport but what are you are focusing on the most in the gym are just barbells,,, training shoulders,triceps,,biceps,,hams just by using barbells and for instance getting some dumbells,,cables or machines to do the work,, so you are basically a barbell user junkie

barbelling is useful in the sport of bodybuilding,,however you need to use other sports equpiments to make more precise and focus workouts..

by Joseph...M September 8, 2010

Barbellbender

• Powerlifter that lifts heavy weight in very aggressive and vulgar manner
• Fucks bitches and gets money

No wonder he’s getting all the girls, he’s a Barbellbender.

by BBC304 October 9, 2018

Barbell

A 7 foot long iron, 45 pound steel stick that people load weight plates on to mog soibois (also to get swole and strong AF)

"Time to load the barbell with 6 plates and watch me mog the local soibois"

by BETTS SEAL! November 21, 2021

Barbell

A barbell is a piece of gym equipment, a typical barbell is a straight bar, made of steel, usually 7 feet long and weights around 20kg/44 lbs or 20.4 kg/45 lbs. A barbell is usually used for heavy compound movements such as a Bench press, Squat or deadlift. The weight can be adjusted using weight plates.

Load the barbell with 225, I'm gonna bench it.

by American Powerbuilder February 8, 2022

Barbell Deadlift

The Barbell Deadlift, or simply the deadlift, is the king of the 3 powerlifts. The trainee grips a barbell and with a neutral back, hinges their hips and lifts the Barbell off the ground until they reach a standing position. It is important to not round your back or allow your hips to rise too fast. This exercise trains the erector spinae, hamstrings, glutes, quads and trap muscles.

The Barbell Deadlift is the king of exercises.

by American Powerbuilder February 11, 2022