A set of abdominal muscles, well-developed but hidden by a layer of fat 3/8 to 1/2 inch thick, just enough to hide the six-pack. May progress into Dunlap Disease, depending on eating habits and level of physical activity of the owner.
Hey Joe, if you're gonna compete in that bodybuilding contest, ya gotta lose the pillow top six-pack!
by Socrates52 July 31, 2011
Get the pillow top six-pack mug."Hey, bro, look over there."
"Where?"
"Over there by the tree."
"Oh shit, we've hit a pack of whales! I imagine we'll have loads of sex."
"Where?"
"Over there by the tree."
"Oh shit, we've hit a pack of whales! I imagine we'll have loads of sex."
by Mulv May 14, 2013
Get the Hit a pack of whales mug.Is a 6 pack covered with a layer of fat. Typically, found on people that eat to much the insulated 6 pack protects against loss of heat or the intrusion of sound. The insulated 6 pack is believed to be the reason why when fat people fart it mimics the sound of a deflating ballon.
by Non3ya May 14, 2013
Get the Insulated 6 pack mug.by Mierslush January 10, 2014
Get the japanese fanny pack mug.by tripledoublepenis June 30, 2014
Get the Milky Six Pack mug.The Fitnessgram Pacer Test national day is on Janurary 29th.
Its a day where you tell your friends and family:
The FitnessGram Pacer Test is a multistage aerobic capacity test that progressively gets more difficult as it continues. The 20 meter pacer test will begin in 30 seconds. Line up at the start. The running speed starts slowly but gets faster each minute after you hear this signal bodeboop. A sing lap should be completed every time you hear this sound. ding Remember to run in a straight line and run as long as possible. The second time you fail to complete a lap before the sound, your test is over. The test will begin on the word start. On your mark. Get ready!… Start! **ALSO SPREAD THE WORD**
Its a day where you tell your friends and family:
The FitnessGram Pacer Test is a multistage aerobic capacity test that progressively gets more difficult as it continues. The 20 meter pacer test will begin in 30 seconds. Line up at the start. The running speed starts slowly but gets faster each minute after you hear this signal bodeboop. A sing lap should be completed every time you hear this sound. ding Remember to run in a straight line and run as long as possible. The second time you fail to complete a lap before the sound, your test is over. The test will begin on the word start. On your mark. Get ready!… Start! **ALSO SPREAD THE WORD**
The Fitnessgram Pacer Test national day example:
Person 1: The FitnessGram Pacer Test is a multistage aerobic capacity test that progressively gets more difficult as it continues. The 20 meter pacer test will begin in 30 seconds. Line up at the start. The running speed starts slowly but gets faster each minute after you hear this signal bodeboop. A sing lap should be completed every time you hear this sound. ding Remember to run in a straight line and run as long as possible. The second time you fail to complete a lap before the sound, your test is over. The test will begin on the word start. On your mark. Get ready!… Start! **ALSO SPREAD THE WORD**
Person 2: Ok! The FitnessGram Pacer Test is a multistage aerobic capacity test that progressively gets more difficult as it continues. The 20 meter pacer test will begin in 30 seconds. Line up at the start. The running speed starts slowly but gets faster each minute after you hear this signal bodeboop. A sing lap should be completed every time you hear this sound. ding Remember to run in a straight line and run as long as possible. The second time you fail to complete a lap before the sound, your test is over. The test will begin on the word start. On your mark. Get ready!… Start!
Person 1: The FitnessGram Pacer Test is a multistage aerobic capacity test that progressively gets more difficult as it continues. The 20 meter pacer test will begin in 30 seconds. Line up at the start. The running speed starts slowly but gets faster each minute after you hear this signal bodeboop. A sing lap should be completed every time you hear this sound. ding Remember to run in a straight line and run as long as possible. The second time you fail to complete a lap before the sound, your test is over. The test will begin on the word start. On your mark. Get ready!… Start! **ALSO SPREAD THE WORD**
Person 2: Ok! The FitnessGram Pacer Test is a multistage aerobic capacity test that progressively gets more difficult as it continues. The 20 meter pacer test will begin in 30 seconds. Line up at the start. The running speed starts slowly but gets faster each minute after you hear this signal bodeboop. A sing lap should be completed every time you hear this sound. ding Remember to run in a straight line and run as long as possible. The second time you fail to complete a lap before the sound, your test is over. The test will begin on the word start. On your mark. Get ready!… Start!
by xmistyyx January 29, 2021
Get the The Fitnessgram Pacer Test National day mug.by grgrgrggrgr October 4, 2022
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