Skip to main content

The Fitness Gram Pacer Test

The FitnessGram Pacer Test is a multistage aerobic capacity test that progressively gets more difficult as it continues. The 20 meter pacer test will begin in 30 seconds. Line up at the start. The running speed starts slowly but gets faster each minute after you hear this signal bodeboop. A sing lap should be completed every time you hear this sound. ding Remember to run in a straight line and run as long as possible. The second time you fail to complete a lap before the sound, your test is over. The test will begin on the word start. On your mark. Get ready!… Start
Guy 1: what did you do today?
Guy 2: the worst running test ever.
Guy 1: The Fitness Gram Pacer Test.
by Memes n’ stuff March 3, 2020
mugGet the The Fitness Gram Pacer Test mug.

Fitness Gram pacer test

The FitnessGram™ Pacer Test is a multistage aerobic capacity test that progressively gets more difficult as it continues. The 20 meter pacer test will begin in 30 seconds. Line up at the start. The running speed starts slowly, but gets faster each minute after you hear this signal. beep A single lap should be completed each time you hear this sound. ding Remember to run in a straight line, and run as long as possible. The second time you fail to complete a lap before the sound, your test is over. The test will begin on the word start. On your mark, get ready, start.
1
2
3
4
5
6
7, end of level 1
8
9
10
11
12
13
14
15, End of level 2
16
17
18
19
20
21
22
23, end of level 3
24
25
26
27
28
29
30
31
32, end of level 4
33
34
35
36
37
38
39
40
41, end of level 5
42
43
44
45
46
47
48
49
50
51, end of level 6
52
53
54
55
56
57
58
59
60
61, end of level 7
62
63
64
65
66
67
68
69
70
71
72, end of level 8
73
74
75
76
77
78
79
80
81
82
83, end of level 9
84
85
86
87
88
89
90
91
92
93
94, end of level 10
95
96
97
98
99
100
101
102
103
104
105
106, end of level 11
107
108
109
110
111
112
113
114
115
116
117
118, end of level 12
119
120
121
122
123
124
125
126
127
128
129
130
131, end of level 13
132
133
134
135
136
137
138- (insert fitnessgram pacer test disc 2)
Fitness Gram Pacer Test, part 2
-138
139
140
141
142
143
144, end of level 14
145
146
147
148
149
150
151
152
153
154
155
156
157, end of level 15
158
159
160
161
162
163
164
165
166
167
168
169
170
171, end of level 16
172
173
174
175
176
177
178
179
180
181
182
183
184
185, end of level 17
186
187
188
189
190
191
192
193
194
195
196
197
198
199
200, end of level 18
201
202
203
204
205
206
207
208
209
210
211
212
213
214
215, end of level 19
216
217
218
219
220
221
222
223
224
225
226
227
228
229
230
231, end of level 20
232
233
234
235
236
237
238
239
240
241
242
243
244
245
246
247, end of level 21. You have completed the fitnessgram pacer test.
by G-Terde December 13, 2019
mugGet the Fitness Gram pacer test mug.
Related Words

eating a test

1) The test was easy for you, you finished it in 20 Minutes and you're proud of your work.

2) You got a bad grade on your test so you litteraly put it in your mouth and swallow it to make the evidence disappear.
1) Damn it was so easy, I ate this math test !

2) Shit, if my parents discover this grade, I'm dead ! I'm going to eat it for breakfast !!!

Man, I never thought that eating a test was so tasty.
by Thunder07 December 10, 2020
mugGet the eating a test mug.

Rafter durability test

To hang your self from the rafters, usually at school
Some kid at my school did some rafter durability testing after failing math
by The fact checkers union January 21, 2021
mugGet the Rafter durability test mug.

Sleep-on-it test

An idea that seems great must pass a good night's sleep to be truly great.
Marijn called Joris with a supposedly good idea, just before the night set, so they could perform the sleep-on-it test. Turns out: next morning it seemed AWESOME. To the moon!
by tothemoonretards February 28, 2021
mugGet the Sleep-on-it test mug.

The Oreo Test

The main method of testing for a person's toe gap. The tester will attempt insert an Oreo between their big toe and the toe next to it. If it fits, they have a confirmed toe gap and have passed the Oreo Test.
by NoSkillJoe July 21, 2021
mugGet the The Oreo Test mug.

Share this definition

Sign in to vote

We'll email you a link to sign in instantly.

Or

Check your email

We sent a link to

Open your email