A dance/aerobic move used to display pleasure with one's self, to distract others, or to recover from a fall or stumble. Move is composed of the right
leg being thrust back while the left leg is
bent at the knee (similar to Warrior One Pose in Yoga). The arms are elevated at a 45 degree angle with fingers pointing straight (
like how
Superman flies.) Upon completion of this move, the mover yells out "Superstar!"
Comes from Molly Shannon skit on Saturday Night Live where she plays the neurotic Catholic schoolgirl Mary Katherine Gallagher.