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Schmasterbation 

The act of helping an elderly person across the street.
"Today, I schmasterbated my neighbor."

"A boy scout recieved his "Civil Service" Merit Badge after schmasterbating 40 times in one day."

"Everyone should set time aside for schmasterbation at least once an hour."
Schmasterbation by CE Time Wasters November 3, 2011

schmasturbate 

The fourth "S". What you do after you shower, shit, and shave.
Bill: "Hey man what took you so long to get here? Kickoff was 10 minutes ago!"

Ray: "Sorry man I barely had time to do the 4 S's and stop at the liquor store before the game started."

Bill: "4 S's? I thought there were only 3."

Ray: "nope, 4. Shower, shit, shave, and schmasturbate."
schmasturbate by jeffrotull87 April 11, 2012