Long Street University -- Home of the buy one get one 1/2 price diploma. Located on Long St in East Spencer, NC. Bullet proof vest required for admission. (For your own safety.)
Long, slow distance; a training method for long distance running that involves running distances longer, and at a slower pace, than those of races. This is used to build up stamina.
Michael ran 10 miles of LSD for pracrice so he would not feel exhausted in the upcoming 6 mile race.