fitnessgram pacer test
The FitnessGram™ Pacer Test is a multistage aerobic capacity test that progressively gets more difficult as it continues. The running speed starts slowly, but gets faster each minute after you hear a signal. A single lap should be completed each time you hear a ding. Remember to run in a straight line, and run as long as possible. The second time you fail to complete a lap before the sound, your test is over.
The test goes up to 247 and is to see how much laps people can do before they stop.
The test goes up to 247 and is to see how much laps people can do before they stop.
fitnessgram pacer test by Jenast May 14, 2016
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