2 definitions by thegymmenace

swollmies

A term for your homies who are also swoll

I can’t wait for leg day with my swollmies

by thegymmenace June 24, 2023

Squirtle squad

Women who are not ashamed to experience stress urinary incontinence while squatting or deadlifting heavy weight and proudly clean up the messes they may make.

Uhoh, the squirtle squad has arrived. I hope the gym staff refilled the spray bottles and paper towels

by thegymmenace June 24, 2023