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Definitions by PineappleJuice

Imagine that your mind got stuck

on a certain thought or image…

Then this thought or image got replayed in your mind

over and

over again

no matter what you did…

You don’t want these thoughts — it feels like an avalanche…

Along with the thoughts come intense feelings of anxiety…

Anxiety is your brain’s alarm system. When you feel anxious, it feels like you are in danger. Anxiety is an emotion that tells you to respond, react, protect yourself, DO SOMETHING!

On the one hand, you might recognize that the fear doesn’t make sense, doesn’t seem reasonable, yet it still feels very real, intense, and true…

Why would your brain lie?

Why would you have these feelings if they weren’t true? Feelings don’t lie… Do they?

Unfortunately, if you have OCD, they do lie. If you have OCD, the warning system in your brain is not working correctly. Your brain is telling you that you are in danger when you are not.

When scientists compare pictures of the brains of groups of people with OCD, they can see that some areas of the brain are different than the brains of people who don’t have OCD.

Those tortured with OCD are desperately trying to get away from paralyzing, unending anxiety…
Obsessions are thoughts, images or impulses that occur over and over again and feel outside of the person’s control. Individuals with OCD do not want to have these thoughts and find them disturbing. In most cases, people with OCD realize that these thoughts don’t make any sense. Obsessions are typically accompanied by intense and uncomfortable feelings such as fear, disgust, doubt, or a feeling that things have to be done in a way that is “just right.” In the context of OCD, obsessions are time consuming and get in the way of important activities the person values. This last part is extremely important to keep in mind as it, in part, determines whether someone has OCD — a psychological disorder — rather than an obsessive personality trait.

Compulsions are the second part of obsessive compulsive disorder. These are repetitive behaviors or thoughts that a person uses with the intention of neutralizing, counteracting, or making their obsessions go away. People with OCD realize this is only a temporary solution but without a better way to cope they rely on the compulsion as a temporary escape. Compulsions can also include avoiding situations that trigger obsessions. Compulsions are time consuming and get in the way of important activities the person values.
OCD by PineappleJuice March 27, 2015
What Are the Types of Anxiety Disorders?

There are several recognized types of anxiety disorders, including:

Panic disorder: People with this condition have feelings of terror that strike suddenly and repeatedly with no warning. Other symptoms of a panic attack include sweating, chest pain, palpitations (unusually strong or irregular heartbeats), and a feeling of choking, which may make the person feel like he or she is having a heart attack or "going crazy."

Social anxiety disorder: Also called social phobia, social anxiety disorder involves overwhelming worry and self-consciousness about everyday social situations. The worry often centers on a fear of being judged by others, or behaving in a way that might cause embarrassment or lead to ridicule.

Specific phobias: A specific phobia is an intense fear of a specific object or situation, such as snakes, heights, or flying. The level of fear is usually inappropriate to the situation and may cause the person to avoid common, everyday situations.

Generalized anxiety disorder: This disorder involves excessive, unrealistic worry and tension, even if there is little or nothing to provoke the anxiety.
What Causes Anxiety Disorders?

The exact cause of anxiety disorders is unknown; but anxiety disorders -- like other forms of mental illness -- are not the result of personal weakness, a character flaw, or poor upbringing. As scientists continue their research on mental illness, it is becoming clear that many of these disorders are caused by a combination of factors, including changes in the brain and environmental stress.

Like other brain illnesses, anxiety disorders may be caused by problems in the functioning of brain circuits that regulate fear and other emotions. Studies have shown that severe or long-lasting stress can change the way nerve cells within these circuits transmit information from one region of the brain to another. Other studies have shown that people with certain anxiety disorders have changes in certain brain structures that control memories linked with strong emotions. In addition, studies have shown that anxiety disorders run in families, which means that they can at least partly be inherited from one or both parents, like the risk for heart disease or cancer. Moreover, certain environmental factors -- such as a trauma or significant event -- may trigger an anxiety disorder in people who have an inherited susceptibility to developing the disorder.
anxiety by PineappleJuice March 27, 2015

i miss you 

Heartfelt way of telling someone that their absence is felt.
I miss you, let's hang out.
I miss you, you've been away for so long.
I miss you, we always have a great time together.
I miss you and what we used to have.
I miss you, please grace me with your presence.
I miss you, what the hell is taking so long.
I miss you, I love you.
i miss you by PineappleJuice March 27, 2015

illiterate

adj.
1.
a. Unable to read and write.
b. Having little or no formal education.
2.
a. Marked by inferiority to an expected standard of familiarity with language and literature: an illiterate magazine.
b. Violating prescribed standards of speech or writing: a paragraph with several illiterate expressions.
3. Ignorant of the fundamentals of a given art or branch of knowledge: musically illiterate. See Usage Note at literate.
n.
1. A person who is illiterate.
2. (used with a pl. verb) People who are illiterate, considered as a group.
Are you illiterate or lazy?
illiterate by PineappleJuice March 27, 2015

morality 

1
a : a moral discourse, statement, or lesson
b : a literary or other imaginative work teaching a moral lesson
2
a : a doctrine or system of moral conduct
b plural : particular moral principles or rules of conduct
3
: conformity to ideals of right human conduct
4
: moral conduct : virtue
See morality defined for English-language learners
See morality defined for kids
The group is calling for a return to traditional morality.

two groups with clashing moralities

The decision may be legally justified, but I question its morality.
morality by PineappleJuice March 27, 2015
: a feeling of admiring someone or something that is good, valuable, important, etc.

: a feeling or understanding that someone or something is important, serious, etc., and should be treated in an appropriate way

: a particular way of thinking about or looking at something
He has earned their respect.
The soldier saluted as a sign of respect.
Despite our differences, I have enormous respect for him.
I have a great respect for his accomplishments.
I expect to be treated with respect.
Your theory makes sense in one respect.
The earth's crust floats over a core of molten rock and some of its parts have a tendency to move with respect to one another.
respect by PineappleJuice March 27, 2015

self-respect 

: a proper respect for oneself as a human being

: regard for one's own standing or position
“You think because he doesn't love you that you are worthless. You think that because he doesn't want you anymore that he is right -- that his judgement and opinion of you are correct. If he throws you out, then you are garbage. You think he belongs to you because you want to belong to him. Don't. It's a bad word, 'belong.' Especially when you put it with somebody you love. Love shouldn't be like that. Did you ever see the way the clouds love a mountain? They circle all around it; sometimes you can't even see the mountain for the clouds. But you know what? You go up top and what do you see? His head. The clouds never cover the head. His head pokes through, beacuse the clouds let him; they don't wrap him up. They let him keep his head up high, free, with nothing to hide him or bind him. You can't own a human being. You can't lose what you don't own. Suppose you did own him. Could you really love somebody who was absolutely nobody without you? You really want somebody like that? Somebody who falls apart when you walk out the door? You don't, do you? And neither does he. You're turning over your whole life to him. Your whole life, girl. And if it means so little to you that you can just give it away, hand it to him, then why should it mean any more to him? He can't value you more than you value yourself.”
― Toni Morrison

self-respect
self-respect by PineappleJuice March 27, 2015