kay excercised her vagina by holding in her pee for 4 seconds and releasing, creating the vaginal excercises as she watched barney and friends while soaking her head in a fish bowl of melted butter and sushi while texting her significant other who doesnt actually like her.
by -jesus October 04, 2008
Get the vaginal excercisesmug. Segel Excercises are excersices done by women to tighten the vagina. Usually, many births, a woman's vaginal muscles become worn, and gently pull open. Segels are the contraction of the muscle to make the vagina tighter.
by Chazzy's Chick January 05, 2006
Get the Segel Excercisesmug.