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how about 

no
how about by TouyaTodoroki August 30, 2019

How about no

A response of disapproval given after someone suggests something that you absolutely don't want to do or don't agree with
Me: What do you want to do over break?
Abbie: How about we go skydiving without parachutes?
Me: How about no?

how about you go fuck yourself

expression that usually is a retort to a "how about you" question
"How about you sell your house?"
"How about you go fuck yourself."

how about them _______________ 

Put any sport team at the end.Used when conversations have died.

How about a nice cup of SHUT THE FUCK UP! 

A way of saying "Shut the fuck up", usually used in Internet forums.
"How about a nice cup of SHUT THE FUCK UP!"