a rigorous activity that hard-core swimmers take part in. often involving a large amount of pain and lack of breathing. Also involving a "Coach" that screeches that you are not reaching your full potential. Speedoes are necessary at swim practice.
sorry, i cannot attend your hopping shin-dig, for i must go to swim practice!
by cam-bam the ram November 30, 2004
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the two hours of the day where our coach pushes us to swim the length of the pool about 100 times or more. afterwards you are tired and feel like you can't breath.
I think i am going to die at swim practice today.
by anounamous March 26, 2007
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the worst possible thing one can think of. usually involving a coach named mark that likes to punish you which is slightly offset by the hot girls there. one especially catches my attention. never go to swim practice!!!
by 10 second tom December 14, 2004
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Swim practice is where your coach constantly yells at you to go faster when you are already at your limit, You can't see on backstroke because of the blinding sun, you hit hands with people on freestyle and butterfly, you practically go no-where in breaststroke... picture that holding your breath.
Leah: "wanna hang out today?"

Me: "sorry I have swim practice"

Leah: "what about tomorrow?"

Me: "sorry boo I still gotta go to practice"
by Swimmer288 July 7, 2017
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