A squat Thot is a female Internet personality usually on Instagram(not to be confused with insta-Thot)whose entire persona is based on being fit and in shape. She uses her ability to do squats, that form her shapely backside, which in turn gets her sponsorship, which makes her rich.
Bro: Sommer Ray is such a squat Thot, dude.

Other bro: yeah, but not as much as Jen Selter. She's a major squat Thot.
by Halal homie May 29, 2017
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A woman who spends an hour in the squat rack, mostly testing while doing quarter squats and and accomplishing nothing of value
That fucking squat thot wasted all her time texting instead of building up dat ass
by Gains Train December 6, 2018
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Thots who crouch in group pictures, to make themselves look small and cute, even though they are wearing heels.
Squat Thots also typically complain that men are too short, despite them wearing heels.
"See by the bar over there? Group Photo? A whole Squad of Squat Thots. Why the fuck do they do that?"
by Phantom649 June 3, 2019
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When a thot squats in order to gain thiccness on her booty
Rebecca: Did you see Jenny doing thot squats during gym class?
Sarah:Omg, I did! Shes such a thot
by des rires June 14, 2019
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That ho over there going into a deep squat, showing off that Instagram only booty!
She gains IG followers because she has a deep Thot Squat, basically lips spilling out.....
by Evy89 June 23, 2019
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That ho over there going into a deep squat, showing off that Instagram only booty!
She gains IG followers because she has a deep Thot Squat, basically lips spilling out.....
by Evy89 June 23, 2019
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When that hoe over there is squatting on the D. See also; sexual intercourse, hoe-running
I'd hang out with her but she's in the middle of a thot squat.
by lilbabydelirium June 24, 2016
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