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1. Some one who runs like a retard.

2.The act of running like a mentally (or physically) disabled person. Could be done intentionally or non-intentionally.
1.Poor Josh never realized how much of he reminded me of a Runtard during the last track meet.

2. Jack was pretending to be a runtard on the soccer field.
by Kyle Harlow January 17, 2010
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footwear: those stupid looking rubber socks with toes that some runners actually run in.
Look at that runtard running in those stupid runtards
by OriginalDookie July 12, 2017
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