No Gain Syndrome or NGS, is a term used to describe people who start going to the gym for the first time on a regular basis who truly believe they are experience no gains in muscle mass.

Of course it is all in their heads, and NGS usually subsides after 6-8 months of solid lifting.

This syndrome can sometimes be followed by the 'I need to start using gear because, that guy is bigger than me complex'.
"I have been lifting for 3 months, and I still don't feel like I'm getting any gains." -Brandon

"It's all in your head you just have No Gain Syndrome, stop being such a bitch." -Sam
by ShrekisLoveShrekisLife April 7, 2014
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Sgt: Just for that Griffin you have to listen to a track from this Chris Gaines album.

Brian: This is so stupid it's just Garth Brooks in a wig

Sgt: That's it the whole album plus the bonus track!

Stewie: Oh and it's a ballad
by Kandi Klover October 16, 2013
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For example:she bought the ring for her own personal gain(synonym for benefit)
by Nandosareawesome January 31, 2016
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whas gain on is a ghetto way of saying whats up, whats going on ?
Whas gain on bruvvvvv,

nothing im cool fam

whas gain on n that noh liay
by Bacardi Crew March 23, 2007
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God and Gains is the act of any biracial children dumping their girlfriend of two years with the excuse of Temptation against God and lack of athletic dedication.
Guy 1: You see that lightskinned kid David over there?
Guy 2: Yeah, What about him?
Guy 1: He totally dumped his girlfriend over God and Gains
by Crack Dealer2255 March 20, 2018
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where a girl most likely named chloe will have fans fight for followers.
"wow, have you participated in the hunger gains lately?"
"geez, the hunger gains are harsh! i can't wait for the next one!"
by Maindrve on twt February 17, 2021
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Any gains or size added to your Johnson. Whether it’s just pumping on a casual Saturday night or ripping cialis or viagra everyday.
Peter: Yo mike I just copped this bottle of viagra, let’s see how this goes with the wife.
Mike: damn Pete, you boutta make some serious Johnson gains.
by Nato12345 August 31, 2021
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