When someone is fit, but also looks like they're in prison.
Often sporting the skinhead, tattoo and tracksuit look
Often sporting the skinhead, tattoo and tracksuit look
by Berelaj January 16, 2017
Get the Prison fitmug. The FitnessGram PACER Test is a multistage aerobic capacity test that progressively gets more difficult as it continues.
The test is used to measure a student's aerobic capacity as part of the FitnessGram assessment. Students run back and forth as many times as they can, each lap signaled by a beep sound. The test get progressively faster as it continues until the student reaches their max lap score.
The PACER Test score is combined in the FitnessGram software with scores for muscular strength, endurance, flexibility and body composition to determine whether a student is in the Healthy Fitness Zone™ or the Needs Improvement Zone™.
The test is used to measure a student's aerobic capacity as part of the FitnessGram assessment. Students run back and forth as many times as they can, each lap signaled by a beep sound. The test get progressively faster as it continues until the student reaches their max lap score.
The PACER Test score is combined in the FitnessGram software with scores for muscular strength, endurance, flexibility and body composition to determine whether a student is in the Healthy Fitness Zone™ or the Needs Improvement Zone™.
There is no way to legally say The Fitness Gram Pacer Test unless you read out the entire description randomly at a public gathering.
by Sandwich_Pog December 16, 2021
Get the The Fitness Gram PACER Testmug. by Hisistersitsjamescharles June 7, 2018
Get the Fitmug. Rude Fitness is a magazine that offers expert tips on fitness, nutrition and health to help you achieve your health and wellness goals.
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Get the Fit in the shadowmug. by adrienn September 15, 2023
Get the fye fitmug.