Noun. A distracting and excessive cloud of feelings that surrounds a complainer and overcasts an event. May include complaints drenched in anger or grief, but not a physical solution. Used to push others away with its feckless toxicity.
--He could have done his homework, but instead just spent an hour complaining about it. The air was so thick with emotional pollution, I just had to get out of there.
--I think she had a problem with my attitude, but I couldn't care less. She just babbled emotional pollution of "blah blah blah." Some people live to perfect their outrage.
When you purposely make yourself cry for 20-30 mins and then move on with your day like nothing happened, feeling refreshed. The depressed and the normal both undergo this phenomenon, as it is a good way of hiding your emotions, and everybody knows that everything is fake out there nowadays.
"Are you okay?"
"I'm okay, I just really need an emotional cleanse"
"oh yeah, me too. I usually do it every night before I go to sleep"
"that sounds really unhealthy"
"Fuck I forgot you're a doctor, why are all my friends doctors"
Recharging your mental state of being with someone you love or care about. You don’t even have to talk to them, just be with to feel it. Love, support, laughter, trust, and security.