Get the Jon mug.A "Jon Rep" is a variation press for the flat bench press, the "Jon Rep" is similar to the flat bench press in that an individual retains proper bench form, however, the range of motion is halved. By halving the rep an individual is completing a "Jon Rep" and by doing so is slowly becoming both intolerable to dairy and increasing the probability of obesity. The "Jon Rep" is named after famous influencer Jon Wierenga who is known for his collaboration with GymShark as an upcoming body-positive lifter who spreads the message that the gym is more about complaining about injuries than performing actual hard work.
Hey, Look at that fat cripple! "far out!" he's hitting an iconic Jon Rep, holy! he's nearly benching his body weight!
by bowiesolomangmail January 3, 2023
Get the Jon Rep mug.Jon Garvey is a guy that craps all the time and takes for ever , LOVES food, watches football, sits around
by Zoe Lavalamp October 17, 2019
Get the Jon Garvey mug.Being a Jon is when your gay friend will blame you for being homophobic. When actually he is just being a dick.
by THE SUSHI MASTER October 29, 2019
Get the Jon mug.He’s the greatest guy that exists on this amazing earth! Jon-Erik is a person that’s loves to be in Copenhagen and hates to go home and miss all the amazing people he met at his housing.
Have you met Jon-Erik?
No, who is he and what does he do?
He’s busy with ending world hunger by stealing all the food that Lydia keeps in het fridge!
No, who is he and what does he do?
He’s busy with ending world hunger by stealing all the food that Lydia keeps in het fridge!
by Peer97 November 22, 2021
Get the Jon-Erik mug.Jon Vincent Meaning Gift From God....also known as a sex GOD ... Jon Vicent is a nice, well respected person and gets what he wants. Cares for his Girl friend/ Wife and his close friends (they're basicly family). Jon Vincent Also Cares For His Family Sooo Much.
by JohnApostleOfGod November 22, 2021
Get the Jon Vincent mug.Puerto Rican in his early 30s heavily tatted and probably sleeps on his motorcycle shaped bed naked just bearing his Gold Chain.
by Anonymous1984boi November 22, 2021
Get the Jon V. mug.