by AlexThaG September 27, 2021
the 1/2/3/4 fitness goal is as follows:
1 plate (135lbs/60kg) over head press
2 plates (225lbs/100kg) bench press
3 plates (315lbs/140kg) squat
4 plates (405lbs/180kg) deadlift
1 plate (135lbs/60kg) over head press
2 plates (225lbs/100kg) bench press
3 plates (315lbs/140kg) squat
4 plates (405lbs/180kg) deadlift
the 1/2/3/4 fitness goal is as follows:
1 plate (135lbs/60kg) overhead press
2 plates (225lbs/100kg) bench press
3 plates (315lbs/140kg) squat
4 plates (405lbs/180kg) deadlift
1 plate (135lbs/60kg) overhead press
2 plates (225lbs/100kg) bench press
3 plates (315lbs/140kg) squat
4 plates (405lbs/180kg) deadlift
by blue42343 August 05, 2022
by MG masterov November 06, 2016
by HANDS MAKE ME ROCK HARD April 15, 2020
The cold breeze that passes every day at 2 a.m. wherever you are, whatever the weather or your lever of tiredness.
by Braingoespop June 16, 2024
An overpriced piece of shit console that you won't even own when you actually buy it when it launches.
Guy 1: Have you heard about the Nintendo Switch 2? Nintendo updated their user "agreements" and it says that they will apparently brick said console when you mod it once it releases afterwards.
Guy 2: I have, and it's extremely overpriced. 630$ CAD for it and 100$ to 110$ CAD for physical games that aren't actually installed on the cartridge itself? Come on, Shitendo!
Guy 2: I have, and it's extremely overpriced. 630$ CAD for it and 100$ to 110$ CAD for physical games that aren't actually installed on the cartridge itself? Come on, Shitendo!
by NepgearAfficionado May 13, 2025