Someone who goes to the gym but doesn't use the equipment. The average gym nerd continually talks about form and caloric intake. Being a gym nerd is often accompanied by a PT certification.
by WGstyles March 8, 2023

An Improvised and intuitive training approach, using only the environment to perform different exercises.
by Captain SG June 26, 2016

by Latttf April 16, 2025

The act of stimulating the entrance to one’s anal cavity with an ice cube while receiving fellatio by a woman in front of your friends.
by colallanwill September 25, 2025

Someone who works out solely for vanity and cares nothing about actual health, fitness, or strength.
I hate running into Trevor at the gym. He's only like 140 lbs but he's always shirtless because he wants everyone to see his abs. All he even does there is flex in the mirror like a total gym fag.
by Dirtball Supreme August 16, 2022

by P14mama February 15, 2023

A Gym Lad!!! eats sleeps the gym, he is sometimes a very strange creature that posts selfies of themselves on social media to gain attention from people that he has never met in his life. If you find yourself near a Gym Lad!!! your best bet is to run away as his obnoxious behaviour is extremely bewildering.
by Ben dover for me March 27, 2020
