That guy who fear mongers in every comment section of someone squatting or deadlifting, saying that "you're gonna end up like Ronnie Coleman".
They think that spinal flexion == bad, because humans are obviously not biomechanically designed to pick up objects with any degree of spinal flexion.
They probably heard it from some stooge influencer or personal trainer; neither they nor he know what they're talking about.
Probably can't even pick up 225 lbs from the ground.
They think that spinal flexion == bad, because humans are obviously not biomechanically designed to pick up objects with any degree of spinal flexion.
They probably heard it from some stooge influencer or personal trainer; neither they nor he know what they're talking about.
Probably can't even pick up 225 lbs from the ground.
Wait until glass backs realize that you can actually build a strong and resilient back through squats, deads and proper load management
by Living Ass September 12, 2024
Get the Glass back mug.by SuelTameOresuTeMato April 26, 2025
Get the Ima Hafavataly Smack YOur BAck TO THe Beats mug.<.7.9.7.3.4.3.7.9.7.Your Body Is Going To Get Slimmer When I Smack Your Back On Any Corner.7.9.7.3.4.3.7.9.7.>
<.7.9.7.3.4.3.7.9.7.Your Body Is Going To Get Slimmer When I Smack Your Back On Any Corner.7.9.7.3.4.3.7.9.7.>
by TheSpartanicaOfAnyHellstromu3e April 24, 2025
Get the <.7.9.7.3.4.3.7.9.7.Your Body Is Going To Get Slimmer When I Smack Your Back On Any Corner.7.9.7.3.4.3.7.9.7.> mug.Neither of them had done anything impressive, but the other one decided to clap back at the first one. You hardly ever see/hear somebody clap just one time then sthat was it.
by Solid Mantis May 23, 2021
Get the Clap back mug.When one person expresses their feelings (usually love) and the other person wants to say ‘it back’ without saying it
by Bumbsie June 5, 2025
Get the it back mug.It's like pizza face, only in reference to the back.
It's totally gross & disgusting; all the damn zits and pustules.
It's totally gross & disgusting; all the damn zits and pustules.
by Telephony2 October 13, 2023
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