CrossFit pull-up

a meritless and fraudulent set(s)/repetitions of pronated pull-ups performed by exploiting the momentum gained through kipping cloaked as thoracic convulsions executed in an elliptical path on a standard, fixed, elevated, horizontal pull-up bar; it is erroneously promoted often by CrossFitters as a "functional movement"

Those CrossFit clowns love to claim that their CrossFit pull-ups are better for strength as a (purportedly) "functional" exercise when, in fact, it doesn't even measure true upper body strength since it relies on momentum - unlike a true or traditional pronated pull-up which is, when executed properly, a superior closed kinetic chain compound movement and a more appropriate indicator of upper body strength since the primary muscles involved (i.e., latissimus dorsi, trapezius, and biceps brachii) are forced to work (concentrically and eccentrically) WITHOUT utilizing momentum.

by Carlos Marron February 26, 2024

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Throwing up 4s

Throwing up 4s means your madly obsessed with kiera.

look there Throwing up 4s. i knew they were obsessed with kiera.

by anonymous July 15, 2022

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Throwing up 4s

Throwing up 4s means u love Jayden

“Hey did you see them throwing up 4s they must love Jayden too”

by Jayden20047628- June 1, 2022

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Built from the ground up

False advertising and lying to your fans

Turn 10: Forza Motorsport is built from the ground up for this generation.
Players: Okay, then why did you use the same 2005 Nissan S15 model from Forza Motorsport 1?
Turn 10: Well everything is built from the ground up though.
Players: Well if it's built from the ground up, why does the game look worse than Forza Motorsport 7?
Turn 10: *Leaves*

by konosuhardbass January 1, 2024

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