Downtime
Downtime is when you're not up for it.
So if you are someone who struggles to actually rest when it's time to rest, here are just a few refreshing things to do during downtime:
Schedule it. ...
Step off the guilt train. ...
Get your eyeballs away from screens. ...
Process your “up” time. ...
Enrich your mind. ...
REST, obviously.
So if you are someone who struggles to actually rest when it's time to rest, here are just a few refreshing things to do during downtime:
Schedule it. ...
Step off the guilt train. ...
Get your eyeballs away from screens. ...
Process your “up” time. ...
Enrich your mind. ...
REST, obviously.
Downtime by HûGgéRMuğGeŔ January 23, 2019
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