by Style0 April 16, 2023
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by Your_Lost_Nigiran_Uncle September 23, 2020
Get the Pull up mug.When you see someone you say what’s up brother to see what reaction they have
For example:Tuesday Tuesday, speical teams special plays special players, what’s up brother, no reaction
For example:Tuesday Tuesday, speical teams special plays special players, what’s up brother, no reaction
by Qwertygenalpha April 28, 2024
Get the What’s up brother mug.by Hedgefund Bot February 25, 2021
Get the about to pull up mug.a meritless and fraudulent set(s)/repetitions of pronated pull-ups performed by exploiting the momentum gained through kipping cloaked as thoracic convulsions executed in an elliptical path on a standard, fixed, elevated, horizontal pull-up bar; it is often erroneously promoted by CrossFitters as a "functional movement."
Those CrossFit clowns love to claim that their CrossFit pull-ups are better for strength as a (purportedly) "functional" exercise when, in fact, it doesn't even measure true upper body strength since it relies on momentum - unlike a true or traditional pronated pull-up which is, when executed properly, a superior closed kinetic chain compound movement and a more appropriate indicator of upper body strength since the primary muscles involved (i.e., latissimus dorsi, trapezius, and biceps brachii) are forced to work (concentrically and eccentrically) WITHOUT utilizing momentum.
by Carlos Marron February 28, 2024
Get the crossfit pull-up mug.by Throwin up 4s May 26, 2022
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