When you going to da gym trainin' fo' lose fat and gain muscle đź’Ş
Dat process mean to eat in a low caloric deficit and at least 1.6 g proteine on body kg, desirable 2.5 g
Caloric deficit can be between 200 and 400 calories dat iz directly proportional with ya fat prosantage
Important iz to train hard consistently, can you go to da gym, do home work-out or calisthenics dat iz power đź’Ş
Dat process mean to eat in a low caloric deficit and at least 1.6 g proteine on body kg, desirable 2.5 g
Caloric deficit can be between 200 and 400 calories dat iz directly proportional with ya fat prosantage
Important iz to train hard consistently, can you go to da gym, do home work-out or calisthenics dat iz power đź’Ş
A gymbro:Broh, I gose to da gym 4 month and lose 12 kg, my biceps gose from da 38 to 42 cm đź’Ş
Another gymbro=Dat iz body recomposition, bruhh
Another gymbro=Dat iz body recomposition, bruhh
by Ovidiu 96 January 2, 2024
Get the body recompositionmug. by billyjoel0311 September 12, 2016
Get the pizza on a bodymug. by Anon.23 :) September 11, 2022
Get the P-Shaped bodymug. by Deeznutgottibohhh July 13, 2016
Get the lollipop bodymug. When someone is so white you can’t see them. It is also very disrespectful to say and is indeed racist
by Haych47 February 13, 2018
Get the where’s your bodymug. by lightskin shorty March 29, 2022
Get the erry-bodymug. A rule in beer pong originating from the UK and heavily practised in Australia and New Zealand. If your opponents are on the last cup, you throw the ball, and hit them somewhere on the body while they are drinking, this counts as three cups removed.
by BeerPongExpert September 27, 2019
Get the Body pingomug.