Iron that is easily absorbed into the bloodstream in comparison to Non- Heme Iron. It can be found in certain meats such as chicken, beef, ham, duck, lamb etc. In terms of poultry, the darker the meat then the larger quantities of Iron there will be.
Heme Iron is easily absorbed in the bloodstream, so if your concerned about receiving ample quantities of Iron in your daily diet, then red meats are your best bet.
by UltimateDoge September 1, 2022
Get the Heme Iron mug.Iron which isn't as easily absorbed In the bloodstream as Heme Iron and is generally found in plant based foods such as lentils, nuts, seeds, beans, spinach and potatoes with skin. You may also find Non-Heme Iron in fortified breakfast cereals.
Non-Heme Iron doesn't absorb as easily as Heme Iron, so you're best off recieving your daily dose of Iron from meats (particularly red meat) if you're concerned with your daily Iron intake.
by UltimateDoge September 1, 2022
Get the Non-Heme Iron mug.by Arnold d. pigg November 2, 2022
Get the Large Cast-Iron Animal Day mug.by TOP G TATE LOVER !@#$%^&*(!) November 13, 2022
Get the frank irons mug.An attack belonging to Naofumi Iwatani's "Shield of Rage", premiering first on S1E11 of "The Rising of the Shield Hero"
"Within this virgin of cold ore, who shall swallow even your screams with her embrace, suffer in anguish as your entire body is stabbed and skewered! Iron Maiden!!"
— Naofumi Iwatani, The Rising of the Shield Hero
"Within this virgin of cold ore, who shall swallow even your screams with her embrace, suffer in anguish as your entire body is stabbed and skewered! Iron Maiden!!"
— Naofumi Iwatani, The Rising of the Shield Hero
by Noah_A_S November 29, 2022
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Get the Kansas Waffle Iron mug.Shitty ass nightclub in Morristown, New Jersey. Although the venue itself is set up nicely, the people are anything but pleasant. The majority of the crowd is made up of rich white trash college kids that are looking for drama. If you’re a dude who wants to get action at Iron Bar, you better be white and nicely dressed to fit the status quo or be affiliated with a nationality/ethnicity known for having big dicks (take note that most of the chicks have below average intelligence levels and will probably go for one particular kind of guy). If you’re a girl, be ready to get creeped on since most of the chicks there are too stupid to properly interact with any of the decent guys (sorry not sorry). The bartenders vary but a handful are rude to the point they don’t deserve to be tipped. But most of all the music choice is an endless matrix of garbage edm tunes that no one would ever imagine hearing at a proper music festival. The only possibility of having an actual good time at this establishment is if you drink enough booze to blackout at which point the bouncers will angrily escort you out of the place and leave you to rot on the streets. May God have mercy upon the poor souls that are looking to find friends or fall in love at this dump because it most likely won’t happen!
by Mr. Puff3234232 September 16, 2022
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