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South Beach Diet

The South Beach Diet is a 3 phase diet created by cardiologist Arthur Agatston from Miami (hence the name of the diet) which stresses the idea of eating "good carbs and good fats" and staying away from "bad carbs and bad fats".

The idea is that you will develop a better insulin resistance which will help you keep your metabolism in shape. It is highly advised in the diet that people stay away from saturated fats and trans fats.

There are certain foods that are permitted and certain foods that are advised against. The diet has therefore come under fire for being too restrictive and not examining more foods to be placed in these 2 categories.

The South Beach Diet is the main competitor of Weight Watchers. The 2 programs have had bitter battles for participants including advertising wars, claims against each other, boasting of their accomplishments and much more. For these reasons some former followers of these diets have resorted to diet pills, some of the most dangerous diet solutions on the market.
Her diet was going well, she was on the South Beach Diet and couldn't stand the foods being practically rationed but she was losing weight.
by Sid Barrett August 2, 2007
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Laguna Beach Moment

A moment where you get into deep conversation with someone (often times someone you haven't talked to in a while, like an old best friend, ex boyfriend/girlfriend, or maybe even a best friend who you need to talk to), and you talk about life, and what has been going on. Often times there are long silences and it feels like there should be a song playing in the background.

Also known as a Hills Moment.
An example of this is when someone meets up with an old friend they haven't talked to in a while (perhaps at a coffee joint or a restaurant, or even at their apartment) and they meet up and talk about things and maybe even talk about being friends again, that's a Laguna Beach moment.

"Yeah, we met up and it was totally a Laguna Beach moment."
by Sean Giachetti January 4, 2008
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New Smyrna Beach

Several times this has been voted Florida's Best Beach because of it's calm beaches, white hard packed sand perfect for relaxing and sun bathing. Located in Volusia county Florida, one of the few beaches you can still drive on.
We're going to the beach this weekend!
What beach?
New Smyrna Beach, wanna come?
HELL YEAH, NSB is awesome!!
by JessNSB March 23, 2011
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Old Orchard Beach

An awesome town in southern Maine.

The absolute best marching band in the state of Maine.
The ONLY band to receive 4 consecutive gold medals in the past four years.
Did you go to the marching band show last weekend? Old Orchard Beach was amazing!

Old Orchard Beach High School Marching Band: 4 Stahs!

We are the beach! Yeah we are a real rockin' town, we are the beach! Yeah we're gonna turn this show around, we are the beach! Yeah we are the baddest band around, we are the beach, 1, 2 HOO-RAHH
by baddestbandaround September 22, 2009
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virginia beach undertoe

sex act where the man and women are both on their hands knees, ass to ass (facing away from eachother). the man then sticks his dick between his legs and in the women's pussy. to hump, the man rocks back and forth. the undertoe part comes from the fact that its hard not to fall.
My girl loves the virginia beach undertoe, but I always get a cramp.
by Will Curtis January 14, 2007
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Turtle beach hair

The result of playing your xbox/ ps3 too long while wearing a turtle beach headset.
When I'm done playing Halo, I usually end up with a bad case of turtle beach hair.
by Megadethisgood December 9, 2011
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virgin sex on the beach

1. A non-alcoholic version of an alcoholic drink (made with cranberry juice, orange juice, peach nectar, and grenadine).
2. Often mistaken for a lewd act in a beautiful place.
3. (slang) justifying an especially inappropriate chat/act of the "cult", as nothing else can be quite as perverted.
1, 2. When Victoria asked the bartender for some virgin sex on the beach, he completely understood, but when she asked her friend Ben, he ran away from her.
3. "Psh, I know you want to make him nervous, but at least you aren't offering virgin sex on the beach!"
by Raccha January 14, 2005
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