recrasterbation 

To resume procrasterbating after a short lesson about how it shall kill your grades and chaff your hand

So Jim you coming to the game tomorrow?
-No man, spent all night getting in that report, time to get in so quality time recrasterbating
Well you need to control yourself with that recrasterbation, ya know right?
-Yeah yeah yeah. Peace.

recrasterbation by Just the GAME March 6, 2010

Regresterbation 

The act of repeatatively regressing software bugs and/or glitches in quick yet worthwhile and meaningful spurts.

Commence regresterbation of the World of Warcraft beta graphic bugs.

Regresterbation by RMA October 12, 2004